While hormone levels naturally fluctuate over time and within different stages of life, significant changes in hormone levels can seriously affect one’s mental health. For example, low levels of a […]
Read MoreHormones can impact every aspect of our lives. They regulate everything from your moods to metabolism, sleep patterns, energy, libido, hunger, and more. A hormone imbalance occurs when the body […]
Read MoreWe’ve all heard of and experienced stress before. Some describe it as that feeling we get when we’re overwhelmed, anxious, or afraid. But, essentially, stress is that nonspecific response of […]
Read MoreDo you often find your skin feeling tight, especially after showering or washing your face? Do you have flaky patches, or does your skin generally look dull and lackluster? If […]
Read MoreAs we age, our bodies go through a lot of changes. For women, one of the most significant changes is menopause. Menopause is when a woman’s ovaries stop producing eggs, […]
Read MoreHormones play a vital role in our overall health and well-being. They are responsible for many of our body’s functions, including energy levels, mood, sex drive, fertility, and metabolism. When […]
Read MoreHormonal imbalances are often thought of as a “woman’s problem”. However, men can also suffer from hormone-related health issues. In fact, according to research published in the International Journal of […]
Read MoreGaining weight during menopause is a frustrating and often discouraging experience. It’s hard enough to deal with the other symptoms of menopause, such as hot flashes, night sweats, and mood […]
Read MoreFor many women, hair loss is a distressing, challenging situation. But, unfortunately, we don’t often talk about it. Still, it’s important to have all the information you need to deal […]
Read MoreThroughout your lifespan, your body’s hormone levels fluctuate. Progesterone and estrogen (female sex hormones) fluctuate during ovulation, menstruation, maternity and menopause. While these fluctuations are natural, they can cause a […]
Read More"At the age of 44, I was tired of feeling tired. I couldn't sleep through the night, waking up with night sweats and just not able to shut off my brain. During the day, I had zero energy. The 3 pm slump would hit me like a ton of bricks every day - regardless of how well I slept the night before. My libido was pretty much zilch, and I had been severely moody. Worst of all (but don't tell my husband the non-existent libido wasn't the worst), I wasn't able to lose weight to save my life. After...Read More
Aging is a natural process, but the hormonal changes that accompany it can sometimes feel anything but natural. For many men and women over 40, symptoms such as fatigue, weight […]
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