It’s no secret that hormones play a significant role in our overall health, but for many adults, getting our hormone levels balanced can be a bit of a challenge. Luckily, […]
Read MoreIt’s no secret that hormonal fluctuations can cause all sorts of physical and emotional changes as we age. Unfortunately, these changes seemingly lead to anxiety and other mental health concerns […]
Read MoreConsidering hormone therapy to relieve frustrating symptoms? Exploring the topic of hormone therapy and what happens to your body when you take hormones is important for understanding your treatment options. […]
Read MoreAs you reach 60, it’s natural to look at your life and ask yourself if there are any changes you need to make. After all, this is a milestone age, […]
Read MoreDo you feel like you could sleep for days? Do you often feel run down and have no energy? If so, you may be suffering from fatigue. Fatigue can be […]
Read MoreWhat is bioidentical hormone replacement therapy (BHRT)? You may have heard about it, but you’re not sure what it is and whether or not it could be right for you. […]
Read MoreEach woman’s experience with menopause is unique. While this can be a welcomed change for some women, marking the end of one phase of life and the beginning of a […]
Read MoreHow many times have you wished you could turn back the clock? One of the most common complaints for men as they age is a decrease in hormone levels. This […]
Read MoreAt its simplest, sexual wellness is the state of being physically, mentally, and socially comfortable with your sexuality. This means having a positive attitude toward sex and feeling good about […]
Read MoreEvery part of the body needs vitamins and minerals to function at its best, but the bones and joints are especially needy of nutrients. As part of the natural aging […]
Read More"At the age of 44, I was tired of feeling tired. I couldn't sleep through the night, waking up with night sweats and just not able to shut off my brain. During the day, I had zero energy. The 3 pm slump would hit me like a ton of bricks every day - regardless of how well I slept the night before. My libido was pretty much zilch, and I had been severely moody. Worst of all (but don't tell my husband the non-existent libido wasn't the worst), I wasn't able to lose weight to save my life. After...Read More
Aging is a natural process, but the hormonal changes that accompany it can sometimes feel anything but natural. For many men and women over 40, symptoms such as fatigue, weight […]
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