Have you ever questioned if you have or are at risk for sleep apnea? Sleep apnea is a sleeping disorder that makes the body to regularly stop breathing for ten seconds or longer at a time and can cause severe disruptions to sleep. The disorder is often characterized by heavy snoring and choking or coughing as the body fights to get a breath. But sleep apnea doesn’t just influence your sleep. Or annoy your bed partner. It can also be harmful to your overall health in many ways. By disrupting your rest, sleep apnea prevents your body from completing the restorative tasks that help you deal with your day and keep you in good health. It also routinely deprives your brain and body of oxygen, with hypertension and heart disease as a potential consequence. Sleep apnea has been linked to memory loss and mood swings as well. But with targeted therapy and changes to your daily habits, you may be able to enhance your sleep and protect your health. Read more…
"At the age of 44, I was tired of feeling tired. I couldn't sleep through the night, waking up with night sweats and just not able to shut off my brain. During the day, I had zero energy. The 3 pm slump would hit me like a ton of bricks every day - regardless of how well I slept the night before. My libido was pretty much zilch, and I had been severely moody. Worst of all (but don't tell my husband the non-existant libido wasn't the worst), I wasn't able to lose weight to save my life. After hearing about BodyLogicMD,...Read More
Low testosterone levels, also known as “Low T” or hypogonadism, can have a significant impact on men’s health and well-being. Testosterone is a key hormone that plays a critical role […]
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